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The Part-Time Jungle Podcast Episode 5: Pressing Pause with Mindfulness with Amber Pavey

e005 – The Part-Time Jungle Podcast: Pressing Pause with Mindfulness with Amber Pavey

Amber Pavey is a mom of three children and an educator with a specialty in mindfulness education. She helps individuals of all ages learn to press pause and empower themselves with mindfulness through her business Present Possibilities Mindfulness Education.

In this episode:

  • What exactly is mindfulness?
  • Ways that mindfulness can be used to create a sense of ease for children and adults during anxious and uncertain times.
  • Sign up for an amazing and free ‘Weekly Wellness Program’ by heading to:

Connect with Present Possibilities Mindfulness Education:



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